Nails: How to keep your fingernails healthy and strong
Date updated: November 30, 2007Content provided by MayoClinic.com
Your nails may be small but they play an important role, serving to help protect your fingers and improve dexterity. They may also reveal clues to your general health.
Take a close look at your nails. Are they strong and healthy looking? Or do you see ridges, dents or areas of unusual color or shape? Many less than desirable nail conditions can be avoided through proper care, but some actually indicate an illness that requires attention.
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